How Many Hits Does It Take to Get High from a Vape Pen?

Vape pens have become one of the most popular ways to enjoy cannabis. They are discreet, easy to use, and provide a quick way to feel the effects of THC or other cannabinoids.

The short answer is that it depends. Every person’s body reacts differently to cannabis, and the strength of the product can also vary. For example, using a wax pen 6g with a high THC concentrate can produce much stronger effects than traditional flower. Some people may feel high after just a couple of puffs, while others may need ten or more. Let’s explore the main factors that affect how high you get and how many hits it might take.

Tolerance and Frequency of Use

Your tolerance plays the biggest role. Someone who vapes every day will usually need more hits to feel the same effects as someone who rarely consumes cannabis. This happens because the body’s CB1 receptors, which interact with THC, become less responsive after frequent use.

For example, a new vaper might feel high after three or four short puffs. On the other hand, a heavy daily user could take 15–20 hits before reaching the same level. Tolerance can also be influenced by:

1. Genetics: Some people naturally build tolerance faster.
2. Sex: Women may sometimes develop THC tolerance quickly than men.
3. Age: Older adults often need fewer hits, as sensitivity can increase with age.

If you are unsure of your tolerance, it’s always best to start slow and increase gradually.

Product Quality and Storage

Not all vape pens or oils are created equal. The quality of the cannabis extract directly affects how strong the high feels. Trusted dispensaries and licensed hemp sellers usually provide lab-tested products, which ensure accurate THC levels and fewer contaminants.

By contrast, low-quality may feel very weak, while others could be dangerously strong.

Storage also matters. To keep your vape effective, store it in a cool, dry place away from direct sunlight.

Cannabinoids and Potency

Another factor is the type of cannabinoids in your vape oil. Different cannabinoids produce different levels of intoxication:

1. Delta-9 THC: The most well-known cannabinoid, responsible for the classic marijuana high. Stronger than most hemp-derived alternatives.
2. Delta-8 THC: Produces a gentler high, often described as about half the strength of delta-9.
3. HHC: Roughly 70–80% as strong as delta-9 THC.
4. THCV: Only mildly intoxicating unless taken in very high doses.
5. CBN and CBD: Very mild or non-intoxicating on their own.

So, if you are vaping delta-9 THC, you will likely need fewer hits than if you were using delta-8 or HHC.

THC Concentration and the Entourage Effect

Many people think the THC percentage alone determines how high they will get, but that is not always the case. While higher THC concentrations can deliver faster effects, other cannabis compounds like terpenes and minor cannabinoids also play a role. This is known as the entourage effect, where different components work together to enhance the experience.

Final Thoughts

The best approach is to go slow and start slow. Take a few hits, wait, and see how you feel before having more. This way, you avoid overdoing it and can enjoy a balanced, pleasant experience.