Key Highlights Cardiac arrest is an electrical malfunction of the heart, distinct from a heart attack, causing an immediate cessation of blood flow. Recognising the sudden loss of consciousness and absence of normal breathing is the first step in saving a life. Immediate intervention through CPR and AED usage significantly...
BMI, or Body Mass Index, is a simple way to find out if your weight falls within a healthy range based on your height. It’s a useful tool that helps connect weight with potential health risks. While it doesn’t directly measure body fat, it can give a general idea of...
